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 <title>Fitness Articles</title>
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 <description>Health Article Directory</description>
 <language>en</language>
<item>
 <title>Exercise and Complimentary Alternative Medicines</title>
 <link>http://medsavailable.com/articles/exercise-and-complimentary-alternative-medicines</link>
 <description>&lt;p&gt;Complimentary and alternative medicine utilization for exercising is sometimes a tough regime for the patient suffering from multiple forms of health related diseases, which search’s for a genuine cure of the concerned problem.&lt;/p&gt;
</description>
 <comments>http://medsavailable.com/articles/exercise-and-complimentary-alternative-medicines#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <pubDate>Mon, 10 Nov 2008 09:37:18 -0500</pubDate>
 <dc:creator>MedsAvailable</dc:creator>
 <guid isPermaLink="false">1400 at http://medsavailable.com</guid>
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<item>
 <title>Weight Loss And Pregnancy – What You Need To Know</title>
 <link>http://medsavailable.com/articles/weight_loss_and_pregnancy_%E2%80%93_what_you_need_to_know</link>
 <description>&lt;p&gt;Pregnant women with bad eating habits and excess weight run the risk of giving birth to an unhealthy baby. Furthermore they may even be risking birth related complications for themselves. Hence it is all the more important to take care of your health in these situations. &lt;/p&gt;
</description>
 <comments>http://medsavailable.com/articles/weight_loss_and_pregnancy_%E2%80%93_what_you_need_to_know#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <category domain="http://medsavailable.com/category/keywords/weight_loss">Weight Loss</category>
 <category domain="http://medsavailable.com/category/keywords/weight_loss_programs">weight loss programs</category>
 <pubDate>Thu, 14 Aug 2008 06:46:43 -0400</pubDate>
 <dc:creator>Hirniswilliam</dc:creator>
 <guid isPermaLink="false">499 at http://medsavailable.com</guid>
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<item>
 <title>Fitness for Dummies</title>
 <link>http://medsavailable.com/articles/fitness_for_dummies</link>
 <description>&lt;p&gt;A fitness for dummies is basically an exercising regime that provokes an exerciser to maintain a regular presentation of exercising work-outs; given sufficient rest to the body organs; etc and finding solace in life.&lt;/p&gt;
</description>
 <comments>http://medsavailable.com/articles/fitness_for_dummies#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <pubDate>Tue, 12 Aug 2008 16:37:14 -0400</pubDate>
 <dc:creator>MedsAvailable</dc:creator>
 <guid isPermaLink="false">485 at http://medsavailable.com</guid>
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<item>
 <title>Exercise and Stress</title>
 <link>http://medsavailable.com/articles/exercise_and_stress</link>
 <description>&lt;p&gt;In order to manage stress by regular exercising there is taken frequent effective exercising regime as one of the most cost-effective and physical-stress diminution techniques &lt;/p&gt;
</description>
 <comments>http://medsavailable.com/articles/exercise_and_stress#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <pubDate>Tue, 12 Aug 2008 16:29:24 -0400</pubDate>
 <dc:creator>MedsAvailable</dc:creator>
 <guid isPermaLink="false">482 at http://medsavailable.com</guid>
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<item>
 <title>Foot pain</title>
 <link>http://medsavailable.com/articles/foot_pain_0</link>
 <description>&lt;p&gt;On the whole, the feet are very small when compared to the rest of the body.  During the day, most people spend about 12 to 14 hours on their feet.  Because the feet are used so much during normal daily activity, the excessive loads that are placed on the feet mean approximately 75% of people worldwide will suffer foot pain at some stage in their lives.  Foot pain can also reduce your mobility and independence, as is often seen in the elderly. When your feet hurt, it not only disturbs your body but it can prove to be distracting to your work and concentration.     &lt;/p&gt;
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 <comments>http://medsavailable.com/articles/foot_pain_0#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <category domain="http://medsavailable.com/category/keywords/antibacterial_othotic_innersoles">antibacterial othotic innersoles</category>
 <category domain="http://medsavailable.com/category/keywords/causes_of_foot_pain">causes of foot pain</category>
 <category domain="http://medsavailable.com/category/keywords/foot_pain">foot pain</category>
 <category domain="http://medsavailable.com/category/keywords/footwear">footwear</category>
 <category domain="http://medsavailable.com/category/keywords/heatlh">heatlh</category>
 <category domain="http://medsavailable.com/category/keywords/joints">joints</category>
 <category domain="http://medsavailable.com/category/keywords/ligaments">ligaments</category>
 <category domain="http://medsavailable.com/category/keywords/muscles">muscles</category>
 <pubDate>Wed, 30 Jul 2008 02:46:12 -0400</pubDate>
 <dc:creator />
 <guid isPermaLink="false">435 at http://medsavailable.com</guid>
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<item>
 <title>Home Exercise Machines</title>
 <link>http://medsavailable.com/articles/home_exercise_machines</link>
 <description>&lt;p&gt;Home exercising equipments or machines are designed and manufactured to cater to the needs of every exerciser&lt;/p&gt;
</description>
 <comments>http://medsavailable.com/articles/home_exercise_machines#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <pubDate>Sat,  7 Jun 2008 14:23:15 -0400</pubDate>
 <dc:creator>MedsAvailable</dc:creator>
 <guid isPermaLink="false">356 at http://medsavailable.com</guid>
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<item>
 <title>Learn Sensual Massage</title>
 <link>http://medsavailable.com/articles/learn_sensual_massage</link>
 <description>&lt;p&gt;A sensuous massage as implies its name is the most exotic and lustrous massage of all time.&lt;/p&gt;
</description>
 <comments>http://medsavailable.com/articles/learn_sensual_massage#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <pubDate>Fri,  6 Jun 2008 13:46:26 -0400</pubDate>
 <dc:creator>MedsAvailable</dc:creator>
 <guid isPermaLink="false">351 at http://medsavailable.com</guid>
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<item>
 <title>Exercise Floor Mats</title>
 <link>http://medsavailable.com/articles/exercise_floor_mats</link>
 <description>&lt;p&gt;Exercising floor mats are the most fascinating and convenient way of rejuvenation and well-being of a human composure where extra attention derivate out of comfort&lt;/p&gt;
</description>
 <comments>http://medsavailable.com/articles/exercise_floor_mats#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <pubDate>Fri,  6 Jun 2008 13:40:37 -0400</pubDate>
 <dc:creator>MedsAvailable</dc:creator>
 <guid isPermaLink="false">350 at http://medsavailable.com</guid>
</item>
<item>
 <title>Pressure points for a foot Massage</title>
 <link>http://medsavailable.com/articles/fitness/pressure_points_for_a_foot_massage</link>
 <description>&lt;p&gt;A foot massage is relatively a magic soothing therapy which is also known upon as Reflexology.&lt;/p&gt;
</description>
 <comments>http://medsavailable.com/articles/fitness/pressure_points_for_a_foot_massage#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <pubDate>Fri,  6 Jun 2008 10:00:16 -0400</pubDate>
 <dc:creator>MedsAvailable</dc:creator>
 <guid isPermaLink="false">336 at http://medsavailable.com</guid>
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<item>
 <title>Cheap Fitness Equipments</title>
 <link>http://medsavailable.com/articles/fitness/cheap_fitness_equipments</link>
 <description>&lt;p&gt;Are you looking for Cheap fitness Equipments ? than this article should help you to choose your fitness equipment.&lt;/p&gt;
</description>
 <comments>http://medsavailable.com/articles/fitness/cheap_fitness_equipments#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <pubDate>Tue, 27 May 2008 18:13:25 -0400</pubDate>
 <dc:creator>MedsAvailable</dc:creator>
 <guid isPermaLink="false">267 at http://medsavailable.com</guid>
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<item>
 <title>Fitness Equipment Review</title>
 <link>http://medsavailable.com/articles/fitness/fitness_equipment_review</link>
 <description>&lt;p&gt;Total Fitness equipments are those equipments that are useful for home exercising segments and for gymnasium exercising segments etc. &lt;/p&gt;
</description>
 <comments>http://medsavailable.com/articles/fitness/fitness_equipment_review#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <pubDate>Fri, 16 May 2008 13:01:49 -0400</pubDate>
 <dc:creator>MedsAvailable</dc:creator>
 <guid isPermaLink="false">247 at http://medsavailable.com</guid>
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<item>
 <title>I want to gain weight</title>
 <link>http://medsavailable.com/articles/fitness/i_want_to_gain_weight</link>
 <description>&lt;p&gt;Learn the importance of diet and training to gain weight and build muscle naturally.&lt;/p&gt;
</description>
 <comments>http://medsavailable.com/articles/fitness/i_want_to_gain_weight#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <category domain="http://medsavailable.com/category/keywords/gaining_weight">gaining weight</category>
 <category domain="http://medsavailable.com/category/keywords/how_to_gain_weight">how to gain weight</category>
 <category domain="http://medsavailable.com/category/keywords/weight_gain">weight gain</category>
 <pubDate>Fri, 25 Apr 2008 04:03:04 -0400</pubDate>
 <dc:creator>dcristo</dc:creator>
 <guid isPermaLink="false">184 at http://medsavailable.com</guid>
</item>
<item>
 <title>8 Reasons why you should choose Walking as Daily Exercise !</title>
 <link>http://medsavailable.com/articles/fitness/8_reasons_why_you_should_choose_walking_as_daily_exercise</link>
 <description>&lt;p&gt;Walking is probably the best exercise you can do without putting too much effort or changing your routine. &lt;/p&gt;
</description>
 <comments>http://medsavailable.com/articles/fitness/8_reasons_why_you_should_choose_walking_as_daily_exercise#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <category domain="http://medsavailable.com/category/keywords/walking">Walking</category>
 <pubDate>Sun,  6 Apr 2008 05:13:01 -0400</pubDate>
 <dc:creator>MedsAvailable</dc:creator>
 <guid isPermaLink="false">88 at http://medsavailable.com</guid>
</item>
<item>
 <title>How to Strengthen Your Immune System</title>
 <link>http://medsavailable.com/articles/fitness/how_to_strengthen_your_immune_system</link>
 <description>&lt;p&gt;We all know that a ‘not very strong’ immune system is responsible for a lot of inconvenient situations we may find ourselves in. If a body’s ability to fight germs and viruses is low, the person is likely to catch diseases more easily.&lt;/p&gt;
</description>
 <comments>http://medsavailable.com/articles/fitness/how_to_strengthen_your_immune_system#comments</comments>
 <category domain="http://medsavailable.com/category/articles/fitness">Fitness</category>
 <category domain="http://medsavailable.com/category/keywords/immunity">Immunity</category>
 <pubDate>Sat,  5 Apr 2008 11:06:45 -0400</pubDate>
 <dc:creator>MedsAvailable</dc:creator>
 <guid isPermaLink="false">23 at http://medsavailable.com</guid>
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